NATUREL HEALTH LIFE ..

10 GOLDEN RULES FOR CHİLDREN’S NUTRİTİON  From the age of 2, it will cause the mother and father to be against each other, except for negativism (negative behavior).  At the end of this, the real winner will be the child.  Parents are not very happy with this situation of their children.  Because look baby don't put that hour there, okay?  “If serving food on your plate I'll let you play food on the television or computer” Think about it;  By exposing him to excess food calories to be exhausted, you also prevent him from moving by watching the computer or TV, and you will not waste his calories.  CONCLUSION You will have "your obese child".   To eat a balanced diet of carbohydrate, protein and fat.   It is necessary to know what kind of food your children get with the pocket money.  (Chips, chocolate, hamburger, pizza etc.)   Don't be praiseworthy, punitive or insistent about eating, thinking your child has a lack of appetite. ...

NATURAL LUNG CLEANING For the lungs to be healthy, they must first be cleansed of toxins.  Carob is a detoxifying food that cleanses the lungs from toxins.  Carob, which is prominent with its lung cleansing and cancer-protective effect, can be consumed by boiling it with water.  There are many studies showing that asthma and similar lung diseases also benefit in the healing process. Carob detoxifies the lungs For the lungs to be healthy, they must first be cleansed of toxins.  Carob purified the lungs from toxins, in short, it is a detoxifying food.  Carob, which is prominent with its cleaning and protective effect against cancer, can be consumed by boiling with water.  There are many studies showing that asthma and similar lung diseases improve. Natural antibiotic "garlic" to the lungs   One of the foods that support the full capacity of the lungs, the most important organ of the respiratory system, is garlic.  Having an antibiotic effect, garlic...

Since yogurt is a source of calcium and protein, everyone should consume it regularly.  It is recommended to consume homemade yogurt, as it contributes to bone development, especially for children in the growing age.  Yogurt, which is rich in nutritional value compared to many foods, largely meets the daily vitamin and mineral needs.  Here are the health benefits and nutritional values ​​of yogurt.  Yogurt has important benefits for human health when it is obtained and consumed naturally.  Since yoghurt is consumed more naturally in Turkish cuisine culture, its benefits are benefited a lot.  Yogurt, which should be consumed regularly by everyone from big to young, is especially recommended for developing children.  Yogurt, which is very useful for the bones and muscular system of children, should be consumed at least 5-6 tablespoons a day.   Vitamins and minerals in yogurt have numerous benefits to the bone, muscle, teeth and nervous system. ...

  Natural Methods and Food Supplements That Are Good for Flu Flu, which manifests itself in cold weather and is an extremely contagious disease, can be treated with natural methods.  Thanks to the mixtures you will prepare in your home in a short time, it is possible to shorten the disease process that lasts an average of two weeks.  The cold caused by inflammation of the upper respiratory tract has symptoms such as runny nose, coughing, sneezing and sore throat.  In addition to resting with natural and herbal methods and avoiding crowded environments, it provides convenience for you in the treatment of flu. 1.Mint lemon tea helps relieve sore throat and runny nose. 2.Ginger tea, which helps to remove viruses from the body through sweating, is also used to relieve headache. 3. Garlic, which is a natural antiseptic reservoir, can be consumed by adding it to tea or adding it to soup after being pounded. 4. You can overcome the common cold by adding a teaspoon of turmer...

 Effective Solutions That Weaken Home Facilities  Being one of the most important health problems in the world, obesity is a disease that needs to be treated.  The most effective treatment of obesity is a healthy nutrition program and physical activity that supports this program.  Nutritional programs prepared for the treatment of obesity differ according to the age, height, weight, chronic disease and lifestyle of the person.  Another factor that helps diet programs is natural slimming cures that accelerate metabolism and increase water consumption. 1) Slimming Cures İbrahim Saraçoğlu - Cabbage Cure  One of the first names that come to mind when it comes to herbal cures, Saracoglu's shock slimming cures such as onion cure, cabbage cure, parsley, lemon, garlic cure and yogurt cure have been tried by many people and resulted with success.  Materials:  4-5 cabbage leaves  3 glasses of drinking water  Preparation of:  For Saraçoğlu's w...