THE BENEFİTS OF VİNEGAR•••

As a natural source of healing, vinegar is used in different areas such as health, beauty and cleaning.  Some consumers also prefer vinegar for weight loss or detoxification.  Vinegar, which can be drunk by diluting to act quickly on the body and increase its effectiveness, also appears in different mixtures.  There are people who drink vinegar on an empty stomach in the morning or prepare the body to detoxify before going to bed.  Healing, effective and delicious vinegar beverage recipes, each one of them, act by increasing the metabolic rate and the body's fat burning capacity.  There is only one point pointed out by experts: It is not right to drink dry apple cider vinegar.  In terms of taste and health, you can prefer drinks with vinegar instead of dry vinegar, which increases stomach acid.  Vinegar water or drinks containing vinegar, drunk in small amounts daily, support you to have a healthy body.  If you are one of those who make a little grimace when you say vinegar drink, you should not decide without trying the recipes.

 

 Benefits of Drinking Vinegar

 By learning the benefits of drinking vinegar, you can break your prejudice about beverage recipes a little.  The benefits of vinegar drinks, which you can choose for both health and aesthetic appearance, do not end with counting.

 Vinegar helps fat burning by speeding up metabolism.

 Vinegar, known for its antioxidant effect, creates a detox effect in the body.

 It is known that the vinegar drunk diluted relieves stomach ailments.

 Bowel movements are regulated by regular drinking water with vinegar.

 Vinegar helps lower cholesterol.

 It is frequently used in diets due to its satiating feature.

 It supports the balancing of blood sugar.

 Vinegar helps reduce gum ailments.  It helps to heal the gums with its germicidal effect.

 Drinking vinegar strengthens the immune system.

 

 Vinegar Hot Drinks That Will Warm You In Winter

 In cold weather in winter, there are drinks with vinegar that will both warm you up and heal your body.  You can accelerate fat burning, detox and challenge the winter cold with hot vinegar teas.

 

 Apple Cider Vinegar Tea

 Apple cider vinegar tea especially helps speed up circulation.  Tea, which accelerates fat burning and helps to remove edema from the body, is frequently used in diets.  It is also known that tea recommended to be consumed on an empty stomach has the effect of keeping you full.  Visible results are obtained when tea, which can be drunk every day, is consumed for 1 month.

 For apple cider vinegar tea you need:

 4 tablespoons of apple cider vinegar

 One cinnamon stick

 A few cloves

 1 tablespoon of honey

 2 cups of boiling water

 A teapot

 You should put all the ingredients in the teapot and wait for 5 minutes to brew.  Then you can serve it in cups.  You can add a few leaves of linden, green tea or orange peel to flavor the tea.

 

 Lemon Vinegar Tea

 You can enjoy the warm tea.  Easily prepared winter tea is a candidate to be the favorite of both you and your loved ones.

 What you need for lemon vinegar tea:

 A glass of boiled, cooled warm water

 1 teaspoon of honey

 1 tablespoon of apple cider vinegar

 1 tablespoon of lemon juice

 1 slice of lemon

 You can also use orange instead of lemon in this delicious winter tea, which will help relieve your throat, especially when you have a cold.  When you use oranges, it is recommended to reduce the amount of honey.  All the ingredients are mixed in a jar and served in glasses by straining.  You can add fresh ginger and some cinnamon to the glasses while serving.  Bon Appetit.

Cure for the Heat of Summer Cold Vinegar Drink Recipes

 You can get rid of summer pounds with ice-cold vinegar drinks and you can wage war on payment caused by heat.

 

 Ginger Vinegar Summer Drink

 You can consume ice-cold summer drinks that help strengthen immunity and accelerate metabolism.  It is also possible to keep your form by drinking several times a week.

 For the ginger vine-based summer drink you need:

 4 tablespoons of apple cider vinegar

 8 tablespoons of honey

 1 tablespoon of fresh ginger

 Four glasses of water

 You should put all the ingredients in a jar, close the lid and keep in the refrigerator for 1 day.  You can strain the ginger before serving.  If you like intense taste, you can consume it directly, if you want to drink it more diluted, you can consume it with ice or soda.

 

 Watermelon Vinegar Mix

 The watermelon beverage, which is assertive in its detox effect, is preparing to take place in your kitchen as an indispensable part of the summer.  You can enjoy the drink you can consume as a family every Sunday.

 For the watermelon vinegar mixture you need:

 5 cups watermelon puree

 5 tablespoons of honey

 Half a glass of apple cider vinegar

 Soda as much as you want according to your taste

 You should prepare the watermelon puree in liquid form by passing it through a thin cheesecloth.  You should mix the honey and vinegar thoroughly, after dissolving the thick consistency of the honey, mix it with watermelon and keep the closed jar with the mixture in the refrigerator for a few days.  Then you can serve as much as you want by adding soda and ice.

 

 Vinegar Fresh Juice

 You can consume the mixture, which you can enjoy at breakfast, also at night.  For fresh fruit juice with vinegar, which is both antioxidant and vitamin C, you need:

 1 glass of orange juice

 Half tea glass of apple cider vinegar

 Half a glass of mint tea (You can use the water you boiled with a teaspoon of mint instead of instant tea)

 You should mix the cold mint tea with other ingredients.  You can serve it with ice and fresh mint.  It is possible to get a detox effect by consuming it every other day.

 

 Vinegar Real Tomato Juice

 You should definitely try homemade tomato juice, which is much healthier and more delicious than ready-made tomato juice.  Preferred for its taste as well as its blood-forming effect, the beverage is prepared to accompany you on summer evenings.

 For real tomato juice you need:

 4 medium tomatoes

 Juice of 1 lemon

 2 tablespoons of vinegar

 Black pepper as you wish

 Salt as much as you want according to your taste

 You should start by peeling the skin of the tomato.  You must pass all the ingredients and peeled tomatoes through the food processor.  If you want a completely smooth drink, you can strain the mixture with cheesecloth.  You can make the drink ready for drinking by cooling it in the refrigerator.  You can use glass glasses and decorate with fresh mint while serving.  You can serve it to your guests by adding ice.

 

 Harms of Vinegar, Considerations in Vinegar Consumption!

 Excessive consumption of vinegar can cause excess stomach acid and stomach problems.  You must use the given rates exactly.  You should not directly drink apple cider vinegar without dilution, but consume it in drinks.  If it is drunk directly, vinegar can also damage the esophagus, and its excess consumption can cause potassium deficiency.  People who use insulin and diuretic drugs, people who have undergone stomach surgery should consult their doctor before applying vinegar recipes.  The vinegar used in dental care without diluting with water can cause the gums to wear out.  It is recommended to consult a doctor in case of excessive consumption and any side effects.